My last post, a review of the Sugar Coated documentary, emphasized that demonizing sugar is not going to solve our obesity and health problems.
But, drinking sugar-laden beverages (slurpees, frappuccinos, pop, fruit cocktail …) to quench our thirst all summer is not the answer either. Of course, enjoying these beverages on occasion is perfectly acceptable — but not everyday!
As plain water can get pretty boring, unsweetened iced-tea is a perfect go-to summer beverage! There are so many awesome flavours to choose from. Plus, it is so easy and inexpensive to make!