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Category: organic

Does roasting a whole chicken seem intimidating to you?

That is the response I get from most people when I ask them why they don’t do it. They just don’t know how. Well, I am here to solve that!

I have been cooking up lots of roast chickens to master the easiest recipe just for you. It is actually much easier than cooking any other piece of the chicken on its own, plus it tastes way better! You get deliciously crispy skin with this recipe, which any “good” dietitian would tell you to throw away … but I won’t do that. I love it (don’t tell).

The only thing you need when roasting a whole chicken is a bit more time to cook it (~1.5 hrs). So yes, you have to plan a bit! Or, you can butterfly the chicken (cut out its backbone and flatten it) to cut the cooking time in half (40-50 min).  Here’s a video that shows you how to do that.

Roast Chicken

The transformation that takes place from raw to roasted vegetables in just a few simple steps is amazing. The colour, flavour, and smell of the vegetables are wonderful. My diet is chalked full of all kinds of roasted vegetables, but roasted fruit is new to me – it is just as wonderful! Eating the rinds of the oranges in this recipe seemed a little odd at first, but they get nice and soft and sweet. The orange rinds are actually my favourite part of this dish!

Raw fennel is not my thing, but when it is roasted it is so much more subtle and delicious. I can’t believe it is the same vegetable. Fennel has many health benefits as well which I mentioned in a previous post here.

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