INSPIRE SHARE CREATE HEALTHY LOCAL TOGETHER

Recipes

APPETIZERS

Truffled deviled eggs

Red Cabbage, Apple & Cranberry Slaw

BEEF/MOOSE

sheppards pie

Garlic Rosemary Moose Roast

Melissa (Sheppard’s) Pie

BEVERAGES

Almond Milk and Almond Pulp Crackers

Dessert in a Cup!

Kefir

Perfect Unsweetened Iced Tea

BREAKFAST/BRUNCH/SNACKS

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Chocolate Yogurt Breakfast Bowl

Fruity Breakfast Cookie

Grilled Cauliflower Steak with Truffled Eggs

Mexican Breakfast Bowl

Mother’s Day Yeasted Waffles

Overnight Slow-Cooker Banana-Coconut Steel-Cut Oatmeal

Peanut Butter Cookie Dough Bites

Salted-Brownie Baked Oatmeal

Sweet Potato & Cinnamon Apple Bread Puddings

BREADS & MUFFINS

bread pudding4 ingredient – No Knead – Bread

Avocado Feta Scones

Better-4-You Biscuits

Coconut Banana Bread

Dill, Feta & Cheddar and Drop Biscuits

Applesauce Spice Loaf with Broiled Icing

Pizza Muffins

Polenta Chickpea Fries

Salted-Brownie Baked Oatmeal

Socca

Sweet Potato & Cinnamon Apple Bread Puddings

Whole Wheat, No Knead, Bean Bread

Yeasted Banana Bread

CHICKEN

Roast Chicken

13 Minute Chicken Thighs in Red Wine & Fig Sauce

Curried Coconut Turkey Chowder

Enchilada Casserole

Salsa Chicken

Simply Perfect Roast Chicken

Thai Chicken Thighs

DESSERT

Black Bean Brownies

9 Minute Peanut Brittle

Blueberry Almond Crisp

Cashew Sweet Potato Butter

Chocolate Diablo Cookies

Chocolate, Peanut Butter, Banana “Ice Cream”

Coconut, Strawberry & Mint Chia Pudding

Dark Chocolate, Espresso Tofu Mousse

Double Chocolate Dipped Mint Cookies

Flourless Chocolate Date Cake

Fudgy Black Bean Brownies

Applesauce Spice Loaf with Broiled Icing

Mint (or Peanut Butter Cup)-Stuffed Dark Chocolate Brownies

Pumpkin Brulee

Raw Dark Chocolate Cookies

Stuffed Apple Pie

 DIPS AND SPREADS

guacamole

Beany Beet Dip – 2 ways

Cashew Sweet Potato Butter

Cilantro Pesto

Fresh Strawberry Salsa

Guacamole Peas!

Tangy chickpea salad

Vegan Radish Leaf Pesto

FISH

Quick Canned Salmon Pasta with Zoodles

Lemon and Garlic Sardine Baked Potatoes

GRAINS and GRAIN SALADS

polenta chickpea fries

Almond Crackers

Lentil Barley Salad

Mushroom Barley Risotto

Polenta Chickpea Fries

Roasted Pear & Sweet Potato Mash

Sushi Salad

INDIAN

lentil crepe

Baked Pakora

Butternut Squash Dahl

Easy Lentil Crepes

ONE DISH MEALS

mexican breakfast bowl

Curried Coconut Turkey Chowder

Dill, Beet and Turkey Lettuce Wraps

Easy Lentil Crepes

Enchilada Casserole

Melissa (Sheppard’s) Pie

Mexican Breakfast Bowl

Mushroom and Red Wine Stew

Sushi Salad

Turkey  & Black Bean Chili with Butternut Squash & Apples

PASTA

gnocchi

Pumpkin Gnocchi

 SOUP

indian stew2

Curried Coconut Turkey Chowder

Indian Lentil-Cauliflower Soup

Red Thai Curry Noodle Bowl

Tomato Peanut Butter Soup

 TURKEY

turkey lettuce wraps

Curried Coconut Turkey Chowder

Dill, Beet and Turkey Lettuce Wraps

Mediterranean Turkey Meatloaf

VEGETABLES AND SALAD

Roasted Radishes

Canned beets (Thomas Lavers special recipe)

Citrus Roasted Parsnips, Fennel & Carrots

Eggplant Parmesan

Fresh Strawberry Salsa

Garden-Fresh Zucchini Fritters

Green Double Bean Salad

Grilled Cauliflower Steak with Truffled Eggs

Halloumi & Vegetable Greek Kebabs

Jicama Salad

Orange Glazed Beets

Red Cabbage, Apple & Cranberry Slaw

Roasted Pear & Sweet Potato Mash

Roasted Radishes with Truffle Dip

Roasted Sweet Potato, Asparagus & Fennel Salad

Rutabaga Sesame Slaw

Slow-Cooker Caramelized Onions

Sushi Salad

Upbeet Slaw

Zucchini Fries

VEGETARIAN MEALS

Cauliflower Steak, truffle egg

Baked Pakora

Butternut Squash Dahl

Chickpea Masala Sandwiches (Doubles)

Easy Lentil Crepes

Enchilada Casserole

Garden-Fresh Zucchini Fritters

Grilled Cauliflower Steak with Truffled Eggs

Halloumi & Vegetable Greek Kebabs

Lentil Barley Salad

Mexican Breakfast Bowl

Mushroom and Red Wine Stew

No-Fuss Falafel with Yogurt Dip

Pumpkin Gnocchi

Socca

Tangy chickpea salad

Tomato Peanut Butter Soup

Share your thoughts + comments with Melissa (upbeet, RD)!



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- Formerly known as Apron Strings and Healthy Things -

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