So many Canadian families face this problem: You make a large family meal and your kids only take two bites, or you wish there were meals everyone could agree on.
The good news is that taking control of dinner hour is within your reach. Whether you are dealing with picky eaters, rushed mealtimes or other dinner table dilemmas, this year’s Nutrition Month campaign – Take the Fight Out of Food – has a solution. I’ll walk you through a 3-step problem-solving approach, which works well for nutritional concerns in general.
Jessica works full-time and prepares dinner for her family every night. She often struggles to get a meal on the table that everyone will enjoy. One child is quite picky, one doesn’t want to try new things, and no one agrees on the foods they like.